Invigorating aromatherapy that aids in stress relief. Infused with Frankincense, natural fragrances and sun dried flowers. For best results rub under nostrils, behind ear lobes and/or wrists to achieve maximum benefit. This product was developed with our essential healthcare staff in mind during the COVID19 pandemic. As a Registered Nurse myself I would place this under my mask and in the additional areas above to help ease my mind during difficult life threatening times when us nurses and other healthcare staff went in blind to help out with the unknown. This helped me to continue the race and put me at ease in other areas of my life. I hope it also helps you how you see fit.